Home Top Ad

Arnold Schwarzenegger's son Joseph Baena shows off incredible body after workout.. Like father, like son! 💪


Arnold Schwarzenegger's son Joseph Baena isn't waiting for the new year to hit the gym.

The second-generation bodybuilder, 23, took to Instagram Stories  showcasing his hard work training in the gym, as he said he was 'leaving this year wide and pumped!'

The Pepperdine University alum was shirtless with black athletic pants with a vertical white stripe and checkerboard Vans slip-ons as he executed a litany of machine reps focusing on his back and shoulders.

He added multiple Christmas tree emojis, calling attention to a Christmas tree likeness on the development of one's lower back.

'Having strong and well-developed lower-back muscles - which are composed primarily of the erector spinae muscles - not only creates that impressive “Christmas tree” that some bodybuilders wow judges with,' according to a Muscle & Fitness article on the topic.

The ex-California governor, 73, is also dad to sons Patrick, 27, and Christopher, 23, and daughters Christina, 29, and Katherine Schwarzenegger Pratt, 31, all of whom he shares with ex-wife Maria Shriver, 65.

Schwarzenegger and Baena, prior to the lockdown, had regular workouts at Gold's Gym in Venice Beach, California, where Arnold's star rose as a seven-time Mr. Olympia ahead of his Hollywood breakout. 

They have since been seen on bicycling outings in Los Angeles, as Schwarzenegger has with his other kids amid the pandemic lockdown.