8 Mistakes That Are Keeping Your Calves Small
When it comes to building calves, every lifter heard that one saying: if you don’t have genetics for them, you can’t build them. Either you have them or not
Well, I beg to differ. I’m convinced that there is a very big amount of bodybuilders who just don’t train the calf muscles as they should. There are a lot of mistakes when it comes to working out the calves, the main reason why I wrote this post is to bring up a top 8 mistakes that are keeping your calves small
Every trainee I know wants a set of nicely developed calves. There is often a disconnect, however, between wanting good calves and actually sporting them. If you are one of the individuals that have been blessed with great lower leg genetics than heed the following mistake prevention tips closely for optimal calves
Very few muscle groups can be as stubborn to grow as your calves, and a constant lack of progress might compel you to stop training your lower legs entirely and put your own calves out to pasture. However, before you throw in the towel, you should know that your calf-to-cow trouble could be the result of some easily fixed calf-training mistakes
Here is a list of top 8 mistakes that are keeping your calves small